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Andrew Coates emphasizes that strength training is often misunderstood despite its numerous benefits. Engaging in regular gym attendance not only encourages individuals to adopt positive behaviors but also helps them reduce or eliminate negative habits such as excessive drinking, drug use, and smoking. By replacing sedentary activities like watching TV or playing video games with more active pursuits, individuals can significantly enhance their physical and mental health, leading to improveme

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The 2024 Formal Ethics Opinion 1 addresses the integration of artificial intelligence (AI) in legal practice, detailing the professional responsibilities lawyers must uphold when utilizing such technology. AI is defined as a machine-based system that can make predictions, recommendations, or decisions based on objectives defined by humans. The opinion confirms that lawyers are allowed to utilize AI, provided they do so competently, securely, and under appropriate supervision, ensuring the con

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